All Posts By

Jill Atogwe

What’s In My Hospital (Birth Center) Bag for Baby Number 3

I’m going to be doing this postpartum series in the order that makes most sense so here we are, starting off where it all begins: the birth center. Seeing as this is my third birth and if all goes to plan we don’t stay longer than a few hours after birth before going home, I was fully aware of how little I actually needed. I’ll share everything I packed but friends, birth was QUICK. I didn’t use much!

Team Atogwe, Party of Five



Zeameh Azariah Atogwe.

7lbs 15oz  |  20.5″

On May 24th at 9:41 in the morning, our third child and second daughter was born. As many of you know, we’ve never found out the gender of our babies and that moment in the water waiting to see if we’re adding a boy or a girl to the family is pure magic. There’s just nothing like it in the world.  After weeks of prodromal labor and months of contractions, labor was fast and intense and beautiful and so intimate. I spent so much time preparing for birth and trying to envision it that I can hardly believe it was already four weeks ago. How does time do that thing it does? Erasing seconds without us noticing?

In the coming weeks, I’ll be sharing a post in my postpartum series every Monday. I’ve received so many questions about favorite newborn items, how my recovery is going, my birth story, breastfeeding and everything in between. This is some of my favorite content to share because it’s my absolute favorite content to read myself. For any mothers pregnant or walking through newborn life in these strange, heavy times, know you’re not alone. There are women all across the world facing this season alongside you, even if from a distance. I’m still soaking in newborn snuggles and adjusting to life with three children so I’ve pulled back a bit on DM’s but if you email me I will always, always get back to you there.

I can’t thank you enough for the well wishes, prayer and kindness you’ve sent my way in the past month. I’m so grateful for this community and while it can be challenging to decide what to share and I’ve been feeling a bit of a pull to privacy, sharing snippets of brightness from our days as a family of five has been such a you. For day-to-day life, be sure to follow along on Instagram. For the in-depth postpartum series, be sure to check back every Monday. I’m off to go sneak in some sleep before it’s time to feed my girl again. These are the days  xo.

Favorite Recent Purchases for the Whole Family

Aside from the Amazon boxes showing up every week to help us prepare for baby in a time where I can’t just get everything from Target all at once, there hasn’t been too much shopping going on in our house. I’ve mostly been holding off on the kid’s necessities because despite the fact that almost all of their clothes are too small, nobody sees them. I’m in the last couple weeks of my pregnancy and am fully aware that my clothes for the next few months will need to be very comfortable, forgiving and nursing friendly so I’m not on a big shopping frenzy either. O never shops. The items that made this list are things I’ve purchased recently that have completely blown me away and actually justified a pandemic purchase. Here are my gold-star, 10/10, shout-it-from-the-rooftops pieces

April Favorites

No matter where you’re reading this from in the world, I can guarantee April didn’t quite go to plan. We’re still in the midst of the global pandemic Covid-19 and we’re all Sheltering-In-Place AKA staying home. All the time. For weeks on end. I’m also very pregnant (37 weeks this week!) so that is a factor as well. Here are the things I used most, found most helpful and enjoyable and was most grateful for this past month excluding this beautiful, fancy Dalgona coffee because I just couldn’t get on board. I tried my best!

How I Prepare for Unmedicated Childbirth

I am full term this week, y’all. Officially full term! Lord willing, at some point in the next few weeks I’ll be having my third unmedicated birth at the Birth Center. I know many people who have accidental unmedicated births and do just fine, I’ve read countless birth stories of women who just stumble into unmedicated labor intentionally without any prep and are cool as a cucumber. That’s not me. It takes a lot of work for me to get in the right mental state for the marathon that is labor but here, the third time around, I’m feeling more prepared than ever. Here are the things I do to get ready for the big day.