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healthy food

How to Avoid Overspending With a Restricted Diet: Where to Save and Splurge

Having a restrictive diet often requires a bit more strategy when it comes to grocery shopping. Eating organic and avoiding common ingredients can make finding a variety of foods within the ‘safe zone’ and also keeping the grocery bill at in check very difficult. Here is the mindset I keep when it comes to food shopping as well as ways I look to save on healthy food.