Tag

natural

My All Natural Non-Toxic Makeup Routine



Last September I realized I had to make some pretty significant changes in reducing my exposure to toxins in my life to heal my autoimmune disease. While the toxins found in most beauty products are dangerous for everyone, they’re especially harmful for someone like me with Hashimoto’s because the endocrine-disrupting chemicals can quickly cause estrogen dominance with directly affects the thyroid, immune system and adrenals. After reading Dr. Izabella Wentz’s book Hashimoto’s Protocol I made a commitment to completely overhaul my makeup routine. If you’re looking to do an overhaul of your makeup collection or just to replace a few products AND if you want to know the non-natural makeup product I just cant quit, keep reading!

Our Natural Medicine Cabinet and Fighting off Cold Weather Germs

keeping a natural medicine cabinet stocked for kids


Fall and winter are full of the year’s best things. October-February golf many of my favorite things, but they also hold some of the worst: germs. Ohhh winter germy season, how I loathe thee. I’ve recurved many questions about our natural medicine cabinet and now feels like the best time to share how we prevent illness and how we treat it if need be.

Why I Switched to Natural Deodorant

I’m over a year into my natural deodorant journey and thought this was the best place to share the questions I’ve received and things I’ve learned throughout the process. Let me just emphasize that: it’s a process. The beginning is just the pits (I really wanted to work that in early) but I’m finally in a great place where my body is used to it, my mind is on board and I haven’t touched my Clinical Strength stuff in a year.