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Finding desserts and baked goods free of grains, soy, corn and dairy is no easy task-trust me, I’ve done my fair share of hunting. Baking things  myself makes this a whole lot easier and I love the romanticism of it all. The kids will often ask around lunchtime, “are we having dessert tonight?” If the […]

I’ve been talking quite a bit about food and using food for healing over on Instagram but I’ve still received so many questions about what a day of eating looks like for me. I’d say my diet is a mixture of Whole30, Paleo and AIP as I continue to walk through healing for Hashimoto’s. I’m […]

My calendar is always the most full from October-December but it’s also the time of year I want to make delicious, elaborate meals. Despite my best intentions, Pinterest boards and magazine tear outs the soccer practices and endless events can sometimes mean we have leftovers for dinner one too many times (anyone else?) I’m so […]

My kids have oatmeal for breakfast at least twice a week. We buy an enormous bag of Bob’s Red Mill Steel Cut Oats from Costco and they demolish that thing. Since O and I rarely eat oats anymore I’m able to make two cups of it and have leftovers to doctor up a few mornings […]

That title is a mouthful, isn’t it? We’ve been plant based for over a year now and gluten-free for longer, but after being diagnosed with Hashimoto’s disease last spring our meals have had to be cleaner than ever. 

A friend of mine with two little boys she sends off to school each day asked if I could share some healthy lunch ideas that could be packed up sent off for the day. I was so excited about this idea because while I’m passionate about every meal, lunch gets me so excited. Long story […]