
Everyone wants to be healthy during their pregnancy. It’s a given. That being said, it’s certainly not always easy to be healthy during pregnancy. We are extra tired, our bodies are working extra hard, we typically don’t feel that well (lets be real. we can feel like garbage) and we’re often not sleeping like champs either. All of these things combined wreak havoc on our bodies and our immune systems, especially for someone with an autoimmune disease like me, and the last thing we feel like doing most of the time is hitting the gym and eating a bowl of greens. Here’s how I’m staying healthy from the inside out in my second trimester.