Recipes and Tips for Nourishing Your Family Well

Mealtime should be a time of fellowship and connecting with those you share your meal with.
Unfortunately, after being diagnosed with Hashimoto’s Thyroiditis Disease in 2018, I quickly discovered meal planning and prepping would be a new challenge. Over the years, I’ve learned some of the best and worst food for Hashimoto’s and how to prepare nourishing and delicious meals on a restrictive diet. I’m passionate about clean eating—and I love sharing it here with all of you. While this disease poses its own challenges, it doesn’t define me or my palate.  

‘On My Plate’ is a space to find the best breastfeeding snacks for new moms, toddler lunch ideas, and a glimpse into my weekly meal plan or what I eat in a day!

On My Plate

What my Plant Based Toddlers Eat in a Day

Feeding Toddlers. What image popped in your head when you read that? I know there’s tons of stress around this topic in the momiverse and everyone has an opinion, but the concept of getting the privilege to nourish the babies given to us makes me so excited! 

Meal Planning

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