Fitness has always been a large part of my life. It wasn’t necessarily a passion at first, but a necessity. I played a different sport every season for most of my childhood and stuck with volleyball through my college years. I had always dreamed of having thin, gangly limbs and a slender frame but God had other plans for this frame of mine. Thanks to my dad, I am built more like She-Hulk than the damsel in distress. My body craves muscle, and without it things tend to go south. Read More
Ladies. It’s that time of year.
That time where we somehow by a force unknown (a force that I wish existed in the Winter…) pushes us to reach for fruit instead of cupcakes.
Okay. Maybe not instead of cupcakes. But we’re certainly reaching for more fruit.Read More